Bristol Parks and Recreation Department

584-6160

Pilates Exercise Class

The Bristol Parks and Recreation Department is offering Pilates exercise classes that will begin in November. The class will meet for 6 weeks.  Participants may sign up for class on Thursday evenings from 6:30 to 7:30 p.m. at Mountain View School beginning November 8th, or class on Monday afternoons from 4:00 to 5:00 p.m. at Stafford Elementary School beginning November 18th.

Pilates is an exercise option for everyone. Designed to develop a strong core (stomach, back and glutes) while maintaining loose, limber limbs, the exercises provide multiple variations to meet the needs of different body types. It strengthens the body while keeping all the joints mobile and flexible. While it’s not cardiovascular exercise, you’ll feel your muscles working and probably break a sweat. Bring a mat, comfortable clothes and water. This is a mixed level class, so all fitness and experience levels are welcome. Taught by a certified Pilates instructor.

The Monday classes will meet for six weeks.  The fee is $40.00. The Thursday session will run for 4 weeks.  The fee is $30.00.  Registration is currently being accepted at the Bristol Parks and Recreation Department weekdays between 8:30 a.m. and 5:00 p.m. Registration is limited and will be taken on a first come, first serve basis.