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BRISTOL PARKS AND RECREATION -584-6160
ZUMBA
Fitness
WHO: For anyone 17 years of age and older
WHAT IS ZUMBA: Zumba is a Latin dance-based fitness class using a fusion of Latin and International music.
Taught by certified Zumba Instructor, Linda Clemons.
It’s Fun! The type of exercise you’ll want to do every day and feel good about doing it.
It’s Different! The music…The steps…The moves…The class…the feel…
It’s Easy! Zumba is designed for everyone, class participants any level can start Zumba right away…everyone can dance, right?
It’s Effective! It is a cardio-based workout with some components of resistance/sculpting training to tone the entire body from top to
bottom, and from inside out, which we all know works to achieve any desired fitness goals.
WHERE: Class will meet at the Chippens Hill Middle School gym from 6:30-7:30 p.m.
Tues. = Janaury 10, 17, 24, 31, February 7, 14
Thurs. = January 12, 19, 26, February 2, 9, 16
COST: $35.00 for 6 weeks (1 day a week)
$55.00 for 2 days a week (both days)
REGISTRATION: To register please go to www.bristolrec.com and sign up right on line!
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